INTRODUCING THE RESILIENCE PROJECT
Unity College is excited to be partnering with the The Resilience Project in 2024, offering the school wellbeing program to all students R-12.
The Resilience Project is committed to teaching positive mental health strategies to prevent mental ill-health and build young people’s capacity to deal with adversity.
Teachers and students will engage in weekly lessons and activities around the key principles of Gratitude, Empathy, Mindfulness (GEM), and Emotional Literacy to build resilience.
Check out their website for more information:
And check out TRP@HOME; a place filled with inspiration and activities for the whole family, to help improve your wellbeing and build resilience.
We will be sharing snapshots, tips and practical exercises with our families and community throughout the year to help empower you to have conversations with your young people about what they re learning and experiencing at school. We are all in this together as we work towards creating and supporting strong, resilient young people – and you never know what might pop up to help you as well.
